Communication is a cycle that usually involves a minimum of two people. It’s hard to communicate to another person if they are asleep or at worst dead!

For the communication cycle to work you must have the willing participation of the two parties in the communication exchange. It usually...

At Integrus we inspire our clients to live a life of full colour. We coach people on how to consider the dominant behaviour style of ourselves and others and in doing so we get better outcomes for us and them.

Do you Understand Colours

This basically means that once you understand about the...

Here are Four Simple Steps to Shake Off the Negative Thoughts and
retake control of your brain.
(if you don't do it, then who will..?)

Reframing Negative Thoughts

Increase YOUR Self Esteem

To increase self-esteem, try changing the way you think about yourself. You can reframe your negative...

Here at INTEGRUS, we pride ourselves on showing our clients how to increase your Sales Success - from 1/10 to 8/10 conversations.  And one of the main elements is -

THE ART of GREAT CONVERSATION.

Being able to hold a meaningful dialogue with a friend, colleague, boss or potential...

Since starting my Integrus business, my brain is now more focussed on finding examples of colour - it is after all the foundation of what we do.

On a recent trip to Morocco, one of the things that struck me the most was how colourful it was.  Every twist and turn around the city...