The Olympic Games were the dream to work towards for me.

The London Games were the first time it became a consideration in my career.

Realistic..? – Not in my opinion. A decade later I am...

Humpty Dumpty sat on a wall,  

Humpty Dumpty had a great fall. 

All the King’s horses and all the King’s men 

Couldn’t put Humpy together again. 

...

Traversing mountainous regions by bus is challenging.
The twisting and turning of the roads can make you gasp – with both excitement and fear..!

And then came Dynamite

With the arrival of...

[ Written by Linda Gale, whilst on honeymoon in Thailand, November 2018 ]

Who knew life could be so colourful outside your comfort zone…

Living life in your comfort zone can be very...

At Integrus we inspire our clients to live a life of full colour. We coach people on how to consider the dominant behaviour style of ourselves and others and in doing so we get better outcomes for...

During the past weeks, many of us are struggling to find a balanced path to respond to what is happening on the global stage, national stage, local stage, and - for some - in our own personal...

Here are Four Simple Steps to Shake Off the Negative Thoughts and
retake control of your brain.
(if you don't do it, then who will..?)

Reframing Negative Thoughts

Increase YOUR Self Esteem

To...

Here at INTEGRUS, we pride ourselves on showing our clients how to increase your Sales Success - from 1/10 to 8/10 conversations.  And one of the main elements is -

THE ART of GREAT...

That was the plaintive cry on a message from a colleague as a post-Corona future looms ahead of us.

"If I do an adequate job of marketing (without killing myself), how many people should I expect...

If you are a Business Owner, there is a good chance that you have been on some form of Selling Skills course.  Traditionally, they show you how to handle objections, and cut off the escape...

Since starting my Integrus business, my brain is now more focussed on finding examples of colour - it is after all the foundation of what we do.

On a recent trip to Morocco, one of the things that...